Soy sauce, which is normally employed in Asian delicacies, is a staple low calorie condiment with a distinctive umami flavor.
Typical varieties and their carb contents
Dark soy sauce. This range may be marginally sweetened, offering it all around 1–5 grams per tablespoon (15mL) (4, five).
Tamari. This range is typically gluten-totally free and generally is made up of one gram of carbs for every tablespoon (15mL) (6Trusted Resource).
Sweet soy sauce. Also recognized as “kecap manis,” this range is typically higher in included sugar. Dependent on the brand name, every tablespoon (15mL) might contain up to fifteen grams of carbs (7Trusted Source, 8Trusted Supply).